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Book 03

Free Your Self

Break the patterns holding you back.

For anyone who has thought: “I keep sabotaging my own progress.”

Recognise limiting beliefs and self-defeating habits, and develop more intentional ways of acting.

$20.11Printed on demand, shipped worldwide
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What you’ll explore

  • ✦Develop a clearer, practical understanding of self-sabotage in your own life.
  • ✦Develop a clearer, practical understanding of limiting beliefs in your own life.
  • ✦Develop a clearer, practical understanding of personal agency in your own life.
  • ✦Develop a clearer, practical understanding of behavioural change in your own life.

What’s inside

Self-sabotageLimiting beliefsPersonal agencyBehavioural change
Sample chapter

Chapter One

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Companion pathway · The Freedom Quest

Your book is just the beginning.

Your first purchase grants complimentary membership to The Utopia — no subscription required. Each book also unlocks its own interactive learning experience: for this title, The Freedom Quest, with guided reflections, exercises and games.

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Continue the journey

From the Journal

Identity
Beneath the roles we play
Emotional patterns
Noticing the loop

Questions

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What does membership include?

A personal dashboard, guided reflections, the book’s learning pathway, games and a moderated community.

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